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Martial Arts

The Benefits of Enrolling Your Child in Martial Arts

By | El Paso TX, Martial Arts | No Comments

Aikido boy fighting position in white kimono isolated on whiteChildren are adventurous creatures who deserve outlets where they can release all of their pent-up energy and creativity.  Martial arts is a great activity for children to be involved in. Not only can it help them stay in shape and maintain good health, it’s also a great way for them to channel their energy into something positive. Here are some of the benefits martial arts, such as aikido, can have on your children.

Benefit #1: Better Behavior

Kids are sweet, sweet angels—except when they’re not. Children are amazing, but sometimes they throw temper tantrums so crazy, you’re just not sure what to do. Because children are ripe with emotions and a tad on the unpredictable side, giving them a place, like an aikido class, to channel these emotions and energy is a great way to help them behave more without having to enforce punishments and strict rules.

Benefit #2: A Good Night’s Sleep Every Night

Martial arts can be quite tiring, but this is a good thing. It can help your little ones sleep better at night, sleeping through the night and falling asleep more easily at bedtime. Plus, sleeping well and feeling well-rested will help them perform better in school and feel happier.

Benefit #3: Staying Occupied

A little bit of boredom is good for a child’s imagination, but too much boredom can be a recipe for disaster. With a martial arts class in their schedule, your children can stay occupied, create goals for themselves, make new friends, and spend multiple hours a week doing something they enjoy.

Benefit #4: Learning Self Defense

A great thing about attending a martial arts class is that a child will also learn how to defend his or herself. While it hopefully doesn’t come to this, it can come in handy in tricky situations. For one, as a child grows both in mind and in a martial arts class, they will be able to discern the difference between a foe and friend. This combined with knowledge of self defense can help them in dangerous situations.

Call Aikido of El Paso Today!

If you’re looking for a great way to get your child active and to have a place where they can channel their energy, Aikido of El Paso is the place to call. We offer Aikido classes for children ages 6 to 14. Call us today to learn more about our programs!

The World of Martial Arts: Aikido Training Benefits the Body and Spirit

By | El Paso TX, Martial Arts | No Comments

Closeup of male karate fighter hands.Unlike other forms of fighting, martial arts are generally built upon a philosophical foundation. Aikido, for instance, was crafted as a way of unifying life energy. In fact, the term “Aikido” translates to “the way of a harmonious spirit.” This is what separates aikido from other martial art forms. In fact, aikido was created as a martial art that could be used to defend oneself while protecting the attacker from injury. It is much more than a martial art, it’s the most complete form of self-defense. If you’re in the El Paso area and you’d like to learn more about aikido, visit Aikido of El Paso.

Martial Arts Benefit Your Life

In order to walk through life with a harmonious spirit, one must take every step with care and precision. It’s necessary to be safe and maintain a stable point of view. Sometimes, however, our daily lives get in the way of staying healthy and energized. This is where aikido comes into play. Martial arts are able to provide individuals with all the tools they require to defend themselves. Karate is well-known as the “empty hand” martial art while aikido is the way of combining forces in order to defend oneself without destruction.

Train Your Body and Mind

Aikido training is made up of physical and mental aspects. The physical side is diverse, made up of physical conditioning and overall fitness. A majority of aikido training is made up of throws so beginner students need to learn how to fall and roll safely. The mental aspect manifests when the student relaxes his or her mind and body even under stressful circumstances or dangerous situations. Simply put, an aikido practitioner must be able to meet attacks with confidence. In order to achieve this, the student’s mind must be in the right place.

It’s Time To Start Training!

Aikido can be practiced by children as young as 7 years old to elderly people as old as 70 and beyond. Children who begin training at an early age can train their minds to be stable and ready to face any obstacle head-on. Adults can easily put what they learn into their daily lives. It’s important, however, to train rigorously and advance in the martial art form in order to properly reap the benefits. If you’re in the Southwest area, visit Aikido of El Paso today to witness the natural power of this martial art. Contact us today to learn more about what we have to offer.