real
time web analytics
Category

El Paso TX

Center Yourself in the Fast-Paced World with Self Defense Classes

By | El Paso TX, Self Defense Classes | No Comments

a woman practicing self defense at an aikido academyAlthough El Paso constantly ranks as one of the safest cities in the nation, bad things still happen to good people. By partaking in self defense classes, you’ll be able to have the knowledge and skills necessary to fend for yourself if the situation requires it. Aikido of El Paso proudly provides self defense classes to anyone who’s interested. Not only does self defense training boost your overall awareness and physical conditioning, but it also allows you to develop self-discipline while building up your confidence. It’s never too late to start!

The Physical Aspect of Self Defense Training

Self defense training is built upon a foundation of physical conditioning. As a martial art, aikido focuses on grappling and softness which means it redirects the momentum of the opponent’s attack, throwing the opponent off balance. Unlike other styles of martial arts, aikido is meant to protect both the practitioner and the attacker from injury. This differs aikido from other forms of martial arts as the physical training aspect requires mastery of controlled relaxation as well as correct movements of joints. Aikido has more of a focus on flexibility and endurance than in strength. This is because the force in the training comes from the attacker, never from the practitioner. Although there may not be an emphasis on strength training, practitioners still develop physical conditioning. But aikido goes far deeper than the surface; it penetrates the soul of the practitioner, guiding them on the correct path.

Centering Yourself in a Fast-Paced World

People partake in self defense classes in order to be able to protect themselves if the situation requires it. Although other styles of self defense may show you how to defeat an attacker, they also create violent intentions and aggressive thoughts. When it comes to self defense, it’s crucial for you to be able to center yourself. This way, you’ll be able to make the right decision on a split second. Self defense training from Aikido of El Paso will lead to more confidence and overall awareness. With enough training, you’ll be able to stay aware of any potential hazards in your immediate vicinity. As they say, the best offense is a good defense. This is exactly what aikido training has to offer. If you’re curious about aikido training, give Aikido of El Paso a call. We’re taking on new students regularly. Before long, you’ll have the knowledge and skill to defend yourself.

Start the New School Year with Aikido Youth Classes

By | Aikido Youth Classes, El Paso TX | No Comments

a hand drawn depiction of youth aikido classesAs we enter the month of September, students all across the El Paso area are quickly settling into the flow of things. The stress of school, homework, extracurricular activities, and friendship can wear down on the mind and spirit of students of all ages. This is where aikido youth classes come into play. By participating in aikido lessons specially designed for the youth, your child will be able to find focus while working out mind and body. Aikido can be seen as both a philosophy and martial art. Unlike karate or taekwondo, aikido is completely defensive. Students learn to use the force of their aggressors to defend themselves while protecting the aggressor from serious injury. Continue reading to find out how aikido can benefit your child’s life!

After School Aikido Youth Classes to Improve Academics

Many studies have shown that after-school sports can lead to better grades and more positive academic standing. Aikido, unlike soccer, football, basketball, or tennis, is a martial art that combines physical training with philosophy. The main tenant of aikido is non-resistance making it less about competition and more about finding internal balance and peace. One can see other sports as incredibly competitive and upsetting (if the child’s team were to lose, the child might feel responsible for not scoring the winning goal. This can lead to negative ramifications in the child’s life). But when it comes to aikido youth lessons, practitioners (also known as aikidoka) seek the path of non-resistance and thus avoid becoming bogged down in competition. Instead of being trained to beat others, aikidoka are trained to learn the perceive the correct path. This can assist students of aikido in academics, as well.

Learning Self-Defense from a Young Age

Aikidoka are able to learn a positive style of self-defense. Bullying is still rampant in schools across the world. If your child is facing issues at school, aikido can provide a form of self-defense that won’t result in any injuries to your child or the attacker. Through aikido, the practitioner makes use of the active attack that’s directed towards him or her. When a child partakes in aikido youth classes, she will learn self-defense without becoming overly aggressive. Aikido is a way of peace, self-discipline, and self-respect. If you’d like to learn more about what Aikido of El Paso has to offer, give us a call!

Aikido Lessons for Beginners: Strengthen Your Mind, Body, and Spirit

By | Aikido Lessons for Beginners, El Paso TX | No Comments

two aikido practitionersMartial arts are named that because they truly are an art form. Much like a painting or interpretive dance, martial arts make use of naturality to create something beautiful. In many cases, this beauty can be used as a force for protection or defense. Aikido, for instance, can be seen as the perfect form of self-defense. Instead of imparting negativity and violence into the world, aikido teaches the student to use outside energy to defend oneself. Aikido is often seen as the most effortless martial art form. But achieving that weightlessness takes time, practice, and precision. If you’re looking for aikido lessons for beginners in the Southwest, Aikido of El Paso can help.

The Foundation of Aikido

Aikido is much more than a form of self-defense. It is a budo which is a term used to denote a way of life or, more profoundly, the way of the universe itself. For this reason, aikido training is meant to train both the body and the spirit. It is a philosophically enlightening artform that enhances the mind of the practitioner while empowering the body.  Aikido is not meant to be seen as a competition where the strongest prevails. It’s meant to be a chance for practitioners to better themselves while overcoming the enemies that reside within the spirit.

What To Expect from Aikido Lessons for Beginners

Aikido is very different from other martial art forms. For one, aikido is inherently defensive. Through aikido, practitioners use the negative energy from an outside force (or attacker) in order to defend themselves and the attacker as well. By learning the tenants of exerting expansive power and balance, practitioners will be able to generate energy that can then be used to deter attacks.

Watching aikidōka (aikido practitioners) may look a bit odd at first. One individual comes at the other and then they get flipped upside down or roll over on their backs. It may look more like an interpretive dance than self-defense. The flowing, artful vision of aikido may appear simple on the surface. It does, however, take time and persistence to achieve this level of mastery.

Take Your First Steps

If you’re ready to achieve enlightenment through aikido, contact Aikido of El Paso. This martial art form is excellent for children and adults alike. We offer aikido lessons for beginners and experts alike throughout the week. Give us a call today to learn more about how aikido training can benefit your life!

Why Aikido Lessons Are Great for Children in the El Paso Area

By | Aikido Lessons, El Paso TX | No Comments

Group of children in kimono sitting on tatami on martial arts training seminar. Selective focusAlthough summer is winding down, there’s still time to partake in aikido lessons at Aikido of El Paso. Aikido is known as the “way of harmony with the force of nature,” separating it from other martial arts. It is fully defensive, making it the perfect way to practice self-defense. If you have a child who’s been driving you crazy during this summer vacation, consider setting her up with our youth aikido lessons!

How Children Can Benefit from Aikido Lessons

Summer is synonymous with free time. Although this might be exciting for children who are out of school, parents all across the El Paso area may get more and more tired of having children at home at all hours of the day. This is why summer camps are so popular. But if you’re looking for a way for your child to get exercise and gain valuable life skills, consider aikido lessons. Unlike other martial arts such as karate or taekwondo, aikido focuses on self defense. It’s still a workout, however. It just doesn’t involve any offensive strikes. This is why it’s such a great summer pastime. Aikido can help children in the following ways:

  • Build strength and endurance
  • Encourage cooperative behaviors
  • Increase flexibility
  • Gain confidence and awareness

What Happens Once Summer is Over?

Once summer draws to a close, your child can continue partaking in aikido lessons throughout the year. As your child ages and gains more insight into the art of aikido, she can partake in more advanced classes. In fact, due to aikido’s defensive nature, individuals of all ages can partake in the martial art. This means your child can be a student of aikido as a teenager, young adult, and even as an elderly person! Aikido of El Paso offers plenty of aikido classes all throughout the week. This way, your child can have the perfect way to release all that pent up summer energy. All while gaining valuable insight and knowledge on how to defend oneself, both physically and mentally.

Aikido of El Paso is Here to Help

Aikido of El Paso has provided high-quality training to students in the Southwest area. If your child needs something to do, consider aikido lessons from the masters! Contact us today to learn more about the benefits of aikido.

The Tradition of Japanese Warrior Arts

By | El Paso TX, Japanese Warrior Arts | No Comments

Martial arts karate fighters, master and his disciples in white kimono and black belts hone their skills, fight training in action, workout in gymAikido is a Japanese martial art that has as its central aim the notion of weaponless self defense. The practice aims to keep the attacker injury free. This martial art involves a lot of joint locks and re-direction of the opponent’s momentum. By simply redirecting momentum, you are able to successfully protect yourself without having to generate a tremendous amount of force. At Aikido of El Paso we focus on these basic principles, while instilling some of the ancient warrior virtues.

Brief History of Japanese Warriors

A samurai is a Japanese warrior. This tradition dates back centuries. Samurai’s were trained warriors that were part of an elite military caste. The word samurai translates to “those who serve,” as the early samurais were armed supporters of wealthy landowners. Throughout the centuries the traditions and honor codes of the samurai have carried over and become an important part of the Japanese culture.

Samurais were known for their sober behavior and strict codes. Their behavior was dictated by strongly instilled ideas of honor, loyalty, bravery, and honor. Many of these were held above one’s life, so that soldiers who dishonored the code often preferred to die by suicide than have to live dishonorably.

The Japanese warrior code became known as bushido. The word translates as “the way of the warrior” and gave way to generations of great military men that fought to the death.

Tenets of the Code

The Samurai code developed over years as the art of war developed and ideas about the ideal warrior came to be.

Self-Control: These soldiers were taught to show no fear and exhibit absolute self-control and grace in the battlefield.

Authority: All warriors tended to have a deep respect for hierarchy and authority. They took orders and followed them, as they believed it held together an important structure.

Loyalty: A deep rooted philosophical belief in the loyalty towards country and family, which often discounted individualism. That is, a soldier was  fighting not for himself, but for a greater cause. His own interests came second.

Honor: The elite warrior would not allow himself to feel fear or to disgrace the cause. He was always to operate with grace and to bring honor to his family or country, or else expire by one’s own hand.

We owe a lot to the Japanese when it comes to traditions of martial arts and combat. Aikido places great emphasis in the spiritual and mental aspects of combat. In Aikido, size doesn’t matter, for true strength is in control and technique.  We like to honor this tradition in Aikido of El Paso, where we study this unique martial art, while respecting the history of all Japanese warrior arts.

The Benefits of Enrolling Your Child in Martial Arts

By | El Paso TX, Martial Arts | No Comments

Aikido boy fighting position in white kimono isolated on whiteChildren are adventurous creatures who deserve outlets where they can release all of their pent-up energy and creativity.  Martial arts is a great activity for children to be involved in. Not only can it help them stay in shape and maintain good health, it’s also a great way for them to channel their energy into something positive. Here are some of the benefits martial arts, such as aikido, can have on your children.

Benefit #1: Better Behavior

Kids are sweet, sweet angels—except when they’re not. Children are amazing, but sometimes they throw temper tantrums so crazy, you’re just not sure what to do. Because children are ripe with emotions and a tad on the unpredictable side, giving them a place, like an aikido class, to channel these emotions and energy is a great way to help them behave more without having to enforce punishments and strict rules.

Benefit #2: A Good Night’s Sleep Every Night

Martial arts can be quite tiring, but this is a good thing. It can help your little ones sleep better at night, sleeping through the night and falling asleep more easily at bedtime. Plus, sleeping well and feeling well-rested will help them perform better in school and feel happier.

Benefit #3: Staying Occupied

A little bit of boredom is good for a child’s imagination, but too much boredom can be a recipe for disaster. With a martial arts class in their schedule, your children can stay occupied, create goals for themselves, make new friends, and spend multiple hours a week doing something they enjoy.

Benefit #4: Learning Self Defense

A great thing about attending a martial arts class is that a child will also learn how to defend his or herself. While it hopefully doesn’t come to this, it can come in handy in tricky situations. For one, as a child grows both in mind and in a martial arts class, they will be able to discern the difference between a foe and friend. This combined with knowledge of self defense can help them in dangerous situations.

Call Aikido of El Paso Today!

If you’re looking for a great way to get your child active and to have a place where they can channel their energy, Aikido of El Paso is the place to call. We offer Aikido classes for children ages 6 to 14. Call us today to learn more about our programs!

What Differentiates Japanese Martial Arts from Other Combat Forms

By | El Paso TX, Japanese Martial Arts | No Comments

When discussing the topic of  Japanese martial arts, you may picture individuals in robes striking each other while shouting loudly. It’s important to understand that Japanese martial arts encompass a wide range of styles and techniques, some make use of weapons while others solely rely on the practitioner’s own body and strength. Aikido is one such martial art. It stands apart from other art forms because aikido focuses solely on self defense. If you’re in the El Paso area and you’d like to learn a highly useful form of self defense, visit Aikido of El Paso!

Why Japanese Martial Arts Matter

What differentiates Japanese martial arts from other forms of combat from around the world is the intrinsic philosophy that permeates through every form of martial art. From those that make use of weapons (kendo and kyudo) to those that only require the practitioner’s own body (karate, aikido), the world of martial arts offers a wide variety of choice for all. Japanese martial arts are known as “budo.” This term is used to describe modern martial arts and it translates literally to “the way of war.” Although this literal translation may seem very violentand aggressive, budo is essentially a way of training both the mind and spirit to reach an internal peace. In fact, modern martial arts have no enemy. The only enemy is the one within the practitioner. This “ego” is that which must be fought.

Understanding Aikido

Many types of budo require the practitioner to instill physical injury upon their attacker. This substantial aggression can lead to negative emotions which may manifest in the life of the practitioner. Morihei Ueshiba, aikido’s founder, decided to create a budo that implemented his own martial studies, philosophy and religious beliefs. The term “aikido” loosely translates to the way of harmonious spirit.” In essence, Ueshiba set out to create a budo wherein the practitioner could defend his or herself while protecting the attacker from injury. This may sound counterintuitive, especially from a Western perspective. Regardless, by keeping both the practitioner and the attacker free from harm, aikido is able to impart positive energy into the environment that surrounds the practitioner.

Practice Aikido in the El Paso Area

This is where Japanese martial arts differ from other forms of physical combat or training. Since budo combines philosophy with physical training, the practitioner’s mind and body are reinforced through practice. If you’d like to take your first steps towards enhancing your life, both mentally and physically, then visit Aikido of El Paso! We offer classes to students of all ages, all throughout the week. Contact us today to learn more about our schedule and classes!

The World of Martial Arts: Aikido Training Benefits the Body and Spirit

By | El Paso TX, Martial Arts | No Comments

Closeup of male karate fighter hands.Unlike other forms of fighting, martial arts are generally built upon a philosophical foundation. Aikido, for instance, was crafted as a way of unifying life energy. In fact, the term “Aikido” translates to “the way of a harmonious spirit.” This is what separates aikido from other martial art forms. In fact, aikido was created as a martial art that could be used to defend oneself while protecting the attacker from injury. It is much more than a martial art, it’s the most complete form of self-defense. If you’re in the El Paso area and you’d like to learn more about aikido, visit Aikido of El Paso.

Martial Arts Benefit Your Life

In order to walk through life with a harmonious spirit, one must take every step with care and precision. It’s necessary to be safe and maintain a stable point of view. Sometimes, however, our daily lives get in the way of staying healthy and energized. This is where aikido comes into play. Martial arts are able to provide individuals with all the tools they require to defend themselves. Karate is well-known as the “empty hand” martial art while aikido is the way of combining forces in order to defend oneself without destruction.

Train Your Body and Mind

Aikido training is made up of physical and mental aspects. The physical side is diverse, made up of physical conditioning and overall fitness. A majority of aikido training is made up of throws so beginner students need to learn how to fall and roll safely. The mental aspect manifests when the student relaxes his or her mind and body even under stressful circumstances or dangerous situations. Simply put, an aikido practitioner must be able to meet attacks with confidence. In order to achieve this, the student’s mind must be in the right place.

It’s Time To Start Training!

Aikido can be practiced by children as young as 7 years old to elderly people as old as 70 and beyond. Children who begin training at an early age can train their minds to be stable and ready to face any obstacle head-on. Adults can easily put what they learn into their daily lives. It’s important, however, to train rigorously and advance in the martial art form in order to properly reap the benefits. If you’re in the Southwest area, visit Aikido of El Paso today to witness the natural power of this martial art. Contact us today to learn more about what we have to offer.